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	<title>en bon goût &#187; Salads and Dressings</title>
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	<description>a food lover's chronicle of all things culinary</description>
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		<title>Sauteed Cod on Snow Peas and Cabbage with Miso Vinaigrette</title>
		<link>http://food.tedski.net/main-courses/fish-and-shellfish/sauteed-cod-on-snow-peas-and-cabbage-with-miso-vinaigrette</link>
		<comments>http://food.tedski.net/main-courses/fish-and-shellfish/sauteed-cod-on-snow-peas-and-cabbage-with-miso-vinaigrette#comments</comments>
		<pubDate>Fri, 29 Jun 2007 04:26:34 +0000</pubDate>
		<dc:creator>TedSki</dc:creator>
				<category><![CDATA[Fish and Shellfish]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Salads and Dressings]]></category>

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		<description><![CDATA[Owning a mandoline is very convenient when you are presented with a recipe like this.  It makes simple work of sliced cabbage.  I did, however, slice the snow peas by hand.  The snow peas I had found at the market were lacking the vibrant green color I desired.  To solve this, I blanched them before slicing them.]]></description>
			<content:encoded><![CDATA[<p>Owning a mandoline is very convenient when you are presented with a recipe like this.  It makes simple work of sliced cabbage.  I did, however, slice the snow peas by hand.  The snow peas I had found at the market were lacking the vibrant green color I desired.  To solve this, I blanched them before slicing them.</p>
<h3>For vinaigrette</h3>
<ul>
<li>2 tbsp seasoned rice vinegar</li>
<li>3 tbsp water</li>
<li>2 tbsp red or white miso</li>
<li>1 tbsp sugar</li>
<li>1 tbsp mirin</li>
<li>2 tbsp finely grated fresh ginger</li>
<li>4 tsp tahini</li>
<li>3 tbsp vegetable oil</li>
</ul>
<h3>For cabbage</h3>
<ul>
<li>2 tbsp vegetable oil</li>
<li>2 garlic cloves, finely chopped</li>
<li>1/2 lb Savoy cabbage, very thinly sliced crosswise</li>
<li>1/2 lb napa cabbage, very thinly slice crosswise</li>
<li>1/4 lb snow peas, very thinly sliced lengthwise</li>
</ul>
<h3>For fish</h3>
<ul>
<li>2 tbsp vegetable oil</li>
<li>4 5 oz. cod fillets, center cut if possible</li>
</ul>
<h3>Make vinaigrette</h3>
<p>Purée all vinaigrette ingredients in a blender until smooth</p>
<h3>Sauté cabbage</h3>
<p>Heat oil in a large non-stick skillet over medium high heat until hot but not smoking, then sauté garlic until golden, about 30 seconds.  Add cabbages and snow peas and sauté until cabbages are wilted and peas are crisp-tender, about 5 minutes.  Season with salt and transfer to a bowl, then wipe skillet clean.</p>
<h3>Cook fish</h3>
<p>Heat oil in skillet over high heat until hot but not smoking, then sauté cod, turning once, until golden and just cooked through, about 6 minutes in total.  Divide cabbage among 4 plates, then top with fish and drizzle with some dressing.  Serve remainder on the side.</p>
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		<title>Arugula and Endive Salad with Pine Nuts and Parmesan</title>
		<link>http://food.tedski.net/salads-and-dressings/arugula-and-endive-salad-with-pine-nuts-and-parmesan</link>
		<comments>http://food.tedski.net/salads-and-dressings/arugula-and-endive-salad-with-pine-nuts-and-parmesan#comments</comments>
		<pubDate>Tue, 22 Aug 2006 00:41:54 +0000</pubDate>
		<dc:creator>TedSki</dc:creator>
				<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Side Dishes]]></category>

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		<description><![CDATA[This salad pairs perfectly with the <a href="http://www.tedski.net/main-courses/fish-and-shellfish/grilled-swordfish-steaks-with-basil-caper-butter">Grilled Swordfish Steaks with Basil-Caper Butter</a>.  It has the perfect balance of sweetness from the tomatoes with tartness from the lemon juice with the added sharpness from the parmesan.  This salad would serve as a great bed to serve most any fish or lightly flavored meat.  I can definitely see serving a beef tenderloin over it one day.]]></description>
			<content:encoded><![CDATA[<p>This salad pairs perfectly with the <a href="http://www.tedski.net/main-courses/fish-and-shellfish/grilled-swordfish-steaks-with-basil-caper-butter">Grilled Swordfish Steaks with Basil-Caper Butter</a>.  It has the perfect balance of sweetness from the tomatoes with tartness from the lemon juice with the added sharpness from the parmesan.  This salad would serve as a great bed to serve most any fish or lightly flavored meat.  I can definitely see serving a beef tenderloin over it one day.</p>
<ul>
<li>3 tbsp pine nuts</li>
<li>2 tbsp extra virgin olive oil</li>
<li>2 tbsp fresh lemon juice</li>
<li>Salt and freshly ground pepper</li>
<li>2 Belgian Endives, sliced thinly crosswise</li>
<li>1 6 oz. bunch of arugula, thick stems discarded</li>
<li>1 cup cherry or grape tomatoes, halved</li>
<li>1/4 c. Parmesan cheese shavings</li>
</ul>
<p>In a small skillet, toast the pine nuts over moderately low heat, shaking the skillet occasionally, until golden, about  minutes.  Transfer to a plate to cool.</p>
<p>In a large bowl, combine the olive oil with the lemon juice and season with salt and pepper.  Add the endive, arugula, tomatoes, Parmesan shavings, ant the toasted pine nuts and toss thoroughly.  Serve right away.</p>
]]></content:encoded>
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		<item>
		<title>Couscous Salad</title>
		<link>http://food.tedski.net/salads-and-dressings/couscous-salad</link>
		<comments>http://food.tedski.net/salads-and-dressings/couscous-salad#comments</comments>
		<pubDate>Fri, 09 Jun 2006 23:01:05 +0000</pubDate>
		<dc:creator>TedSki</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[Pasta and Risotto]]></category>
		<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[<div align="center"><a class="imagelink" href="http://www.tedski.net/food/wp-content/uploads/06072006%20021.jpg" title="Couscous Salad"><img id="image18" src="http://www.tedski.net/food/wp-content/uploads/06072006%20021.thumbnail.jpg" alt="Couscous Salad"/></a></div>
]]></description>
			<content:encoded><![CDATA[<div align="center"><a class="imagelink" href="http://www.tedski.net/food/wp-content/uploads/06072006%20021.jpg" title="Couscous Salad"><img id="image18" src="http://www.tedski.net/food/wp-content/uploads/06072006%20021.thumbnail.jpg" alt="Couscous Salad"/></a></div>
<ul>
<li>9 oz couscous</li>
<li>olive oil and lemon juice dressing (see below)</li>
<li>1 cup cold water</li>
<li>2 red bell peppers</li>
<li>2 small shallots</li>
<li>1 clove garlic</li>
<li>1 serrano chili, seeded and chopped</li>
<li>2 heirloom beefsteak tomatoes, seeded and diced</li>
<li>juice of 1 lemon</li>
<li>1 teaspoon red wine vinegar</li>
<li>1 handful of basil leaves, coarsely chopped</li>
<li>1 tablespoon olive oil</li>
<li>salt and pepper</li>
</ul>
<p>Put the couscous in a bowl and toss with the dressing. Add the water, stir, and leave to stand at least 15 minutes, or so the dressing is absorbed. Meanwhile, roast the bell peppers until fully blackened. Place in a paper bag and let steam for 15 minutes. Peel seed and chop coarsely.</p>
<p>Put the peppers in a bowl and add the shallots, garlic, chili, tomatoes, lemon juice, vinegar and herbs. Drizzle with olive oil, season to taste, and stir. Leave for 15 minutes and then incorporate into the couscous.</p>
<h3>Dressing</h3>
<ul>
<li>2 tablespoons lemon juice</li>
<li>5 tablespoons of your best olive oil</li>
<li>1 level teaspoon salt</li>
<li>1 level teaspoon fresh ground pepper</li>
</ul>
<p>Combine all ingredients. </p>
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